Come and see the Sol Difference
Brazilian jiu-jitsu in Phoenix
Welcome to SOL BJJ, an independent Brazilian Jiu Jitsu School located in Phoenix. A modern take that stays true to the roots of a deeply traditional martial art.
Welcome to SOL BJJ, an independent Brazilian Jiu Jitsu School located in Phoenix. A modern take that stays true to the roots of a deeply traditional martial art.
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Respect is a fundamental value in Brazilian Jiu Jitsu. It is important to show respect for your instructors, training partners, and the art itself while attending the . This includes respecting the Brazilian Jiu Jitsu rules, techniques and traditions of the sport, as well as showing respect for your opponents during training and competition.
BJJ requires discipline in order to improve and succeed. Students are expected to show up on time for class, consistently train, and put in the necessary effort to learn and develop their skills. Discipline allows students to stay focused on their goals and to work towards achieving them, even when faced with challenges and setbacks
In BJJ, there is always someone who is better than you. It is important to maintain a humble attitude and be open to learning from others, regardless of rank or experience level. A humble attitude also helps to foster a positive and supportiveenvironment, where students are willing to help one another and work together towards mutual improvement.
A fun, safe gateway to Brazilian Jiu-Jitsu. We foster discipline and self-confidence, cultivating lifelong friendships and values. Kickstart your child's journey to health and happiness.
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A welcoming environment to learn Brazilian Jiu-Jitsu that focuses on the fundamentals, while also offering classes for those more advanced, as well. Embark on your journey today.
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Our kids and juniors Brazilian Jiu Jitsu program is designed to provide children and teenagers with a fun and safe environment in which to learn the Fundamentals of BJJ.
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Submission Grappling and No-Gi Brazilian Jiu-Jitsu (BJJ) classes focusing on technique, leverage, and control meet in an intense and dynamic martial arts experience.
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In addition to the physical aspects of training, the program also focuses on the mental and emotional aspects of competition. We teach how to stay focused and motivated as well as how to deal with setbacks and failures.
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The fundamental BJJ training program is a full introduction to the techniques and principles of BJJ. This program is suitable for beginners and provides students with the foundational skills needed to progress in their training.
Curious about our schedule? Click below! At Sol BJJ, we offer a dynamic schedule designed to cater to all skill levels and age groups.
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Sol BJJ is one of if not the best place to train. The professor, Austin Baker, provides excellent guidance on BJJ techniques. He is always willing to help with any questions about jiu jitsu that students may have. Everyone at Sol is welcoming and friendly, making it fun to train on the mats. I highly recommend Sol BJJ, whether you are starting as a white belt or a seasoned brown belt.
I recently visited Sol jiu jitsu. I travel a lot and visit many different gyms. Sol jiu jitsu is a very welcoming and friendly place to train. The instructors are knowledgeable and friendly. I enjoyed my visit and know where I will train the next time I’m in Phoenix.
A wonderful BJJ gym and great addition to the valley. Strong sense of community and well respected teachers. Highly recommend!
Join Sol BJJ today and transform your life with Brazilian
Jiu-Jitsu & Self Defense.
Embrace your journey with us. Connect today:
(480) 673 - 8435